Reprogram your mind
Replace the patterns running underneath your decisions with ones that actually serve you.
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Why choose Hypnonscious™?
Hypnonscious™ is a set of neuroscience-backed audios built to reprogram your subconscious, using a blend of methods I call 5D Technology™:
- Hypnotherapy, to rewire deep patterns
- NLP & Affirmations, to upgrade self-talk
- Coherent Breathing, to calm your nervous system
- Brainspotting, to reset emotional triggers
- Binaural Beats & Sound Therapy, to optimize brainwaves
The result: faster, deeper shifts than traditional methods, in 15 minutes a session.
One session works like a software update for your subconscious. It can do in an hour what weeks of traditional therapy sometimes can't.
Everyone responds differently to any single technique, so I never rely on just one. Layering these methods covers more ground and works faster than any one approach alone.
Hypnonscious™ exists to show people what their subconscious mind can actually do, once it's working with them instead of against them.
What self-hypnosis can do for you
Self-hypnosis gives you direct access to your subconscious, the place where your beliefs, habits, and emotions actually live. Here's what that makes possible.
Meet your hypnotherapist
Richard Wine, Registered Clinical Hypnotherapist
Richard Wine (Riccardo Vino) is a Registered Clinical Hypnotherapist based in London and the founder of Hypnonscious™. He's a member of the General Hypnotherapy Register (GHR) and the National Guild of Hypnotists, the world's oldest hypnotism organization, and holds the GQHP Award (General Qualification in Hypnotherapy Practice).
This work means more to Riccardo than a job title. He helps clients find the root of what's holding them back and clear it, often in a handful of sessions rather than months.
Hypnonscious™ is where that work lives. He built it to help people see what their subconscious can do once it's on their side, not working against them.
FAQs
What is self-hypnosis, and how does it work?
Self-hypnosis gives you access to your subconscious mind, where your beliefs, habits, and emotions actually live. A deep state of relaxation opens the door, and from there you can reprogram what's underneath your thoughts, feelings, and behavior.
How long does it take to see results?
It varies. Some people notice a shift after one session, others need several before it clicks. Listen daily for at least two or three weeks before you judge whether it's working.
Is it safe?
Yes. You stay in control the whole time. Nobody can hypnotize you into doing or thinking something against your will. The audio guides you there, you do the actual work.
Can anyone practice self-hypnosis?
Yes. It's a skill, not a talent. The audios walk you through it step by step, even if you've never tried hypnosis before.
Are the effects permanent?
They can be. How long they last depends on your commitment, the issue you're working on, and how consistently you do the work.
Testimonials
"I was struggling with anxiety and stress for a long time, and nothing seemed to help. Then I discovered these brain audio sessions, and they changed my life. They helped me relax, calm down, and feel more confident."
Chanelle Y, UK
"I discovered Hypnonscious a few months ago, and I can see a huge difference in my mood and behavior. I wasn't entirely sure they would work, but right after the first session, I felt a significant shift. It's pretty cool."
Jay C, UK
"These hypnosis audio sessions are the best thing that ever happened to me. I used to have low self-esteem and negative thoughts, but I started feeling more positive and happy right away. I feel almost like a new person."
Susanna D, IT
Get out of your own way
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