Get Out Of Your Own Way
A self-hypnosis session for the subconscious, the layer willpower never reaches. Headphones on, eyes closed, done. It works even if hypnosis makes you sceptical.
Free · audio + worksheet
You know what to do.
So why don’t you do it?
A 15-minute self-hypnosis reset for the moment you catch yourself about to procrastinate, shrink, or wreck something that's finally going well.
MP3 audio
One email. The audio and the Self-Sabotage Pattern Finder worksheet.
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What lands in your inbox
Self-Sabotage Pattern Finder
Five self-sabotage patterns. One is running your show right now. Tick the boxes, find yours, and get the exact session that works on it.
Made by Richard Wine, a GHR-registered clinical hypnotherapist based in London. This is step one of the method behind the Hypnonscious™ audio library.
Richard has a way of seeing what others don't. Working with him changed my life in ways I never thought possible.T. Lads., Client and Entrepreneur
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Listen with headphones in a safe space, never while driving or operating machinery. General guidance, not a substitute for medical or psychological care. Privacy.